I am a certified Integrative Nutrition Health Coach from IIN, who has a passion to help women in all phases of life. My mission is to inspire, guide, and assist women transform their lifestyles which may have been hindering their overall health and wellness. The goal? To help them feel comfortable and confident in body, mind and soul. So, they have more love, light, energy and peace to offer their families, friends, communities and beyond.
I believe in unlocking the innate strengths and potential within my clients. Our sessions are one-on-one, where we work together to harness their unique motivations, life visions, and aspirations. I am trained in behavior change, and my approach is to ask thought-provoking questions rather than providing answers. This way, my clients discover their own path to transformation.
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